A Simple Guide to the Paleo Autoimmune Protocol, by Eileen Laird

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The Paleo Autoimmune Protocol (AIP) is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel.

The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier. It contains all of the essential information in a package small enough to throw in your purse or backpack.

It's simple enough that even someone with brain fog can understand. And it's written like a conversation between friends.

Extra Information

Eileen Laird
7.00 Ounces
Shipping Weight:
6 oz

2 Reviews

  • Posted by L.Payne on Oct 1st 2020


    A vital tool

    I flipped through this book moments before a walk and suddenly moments turned into minutes i had to pull myself away from it! Already gained two positive daily mantras from one reading

  • Posted by Erin Cox on Aug 12th 2019


    A must-have for those looking to take control of their autoimmune disease

    The Simple Guide for the Paleo Autoimmune Protocol is a much-needed resource. Starting out can be understandably overwhelming. This guide is concise and covers all the bases! It’s easy to read and small enough to take with you. I wish this guide was around when I first started and I’m quick to recommend it to those first starting out. It’s a great book for anyone starting the paleo autoimmune protocol.