Method I - Room temperature liquids:
Pour one tablespoon into a glass of your favorite juice or drink. Allow to soak for one minute while stirring, then drink.
Method II - Hot liquids:
Add one tablespoon to cold liquid for one minute, add HOT liquid and stir until dissolved.
Method III - Cold or hot cereals:
Add one tablespoon to bowl of hot or cold cereal and mix completely.
One tablespoon gels one pint of liquid.
Great Lakes Gelatin Co. // Unflavored Beef Gelatin 16 oz
Gelatin is purified protein derived by the selective hydrolysis of collage from the skin, connective tissue and/or bones of animals. Gelatin is an excellent source of protein and cannot be recovered from hooves, horns or non-collagen parts of vertebrate animals. There are not plant sources of gelatin. Recommended daily dosage is two level tablespoons. Take one tablespoon before or during breakfast and one before or during dinner. To help curb appetite, take before meals.