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Happy National Pasta Day!

Happy National Pasta Day!

“Pasta” Primavera with Garlic Cream Sauce By Amanda at Unrefined Junkie

AIP Pasta Primavera

•1 package sweet potato glass noodles, 3 oz.
•1 can full fat coconut cream
•1 tbsp coconut oil
•1/4 cup finely diced white onion
•4 garlic cloves, minced
•1/2-1 tsp sea salt to taste
•1 tsp onion powder
•1- 1/2 tsp garlic powder to taste
•Fresh Parsley for Garnish
•1 carrot, slivered
•1 small zucchini, sliced and quartered
•1 cup Baby Kale 

  1. Bring a medium pot of water to boil. Add the noodles and boil for 6 minutes. While they are boiling, prep the veggies.

  2. When done drain and rinse with cold water.

  3. Add 1/4 tsp of coconut or olive oil to the noodles to prevent sticking together. Set noodles aside.

  4. Warm the coconut oil in a skillet. Add the diced onion and cook until soft and transparent.

  5. Add the minced garlic and cook until fragrant.

  6. Add the coconut cream and seasonings and simmer for about 5 minutes.

  7. Add the zucchini and simmer until they are just-tender.

  8. Add the carrots and cook until tender.

  9. Fold in the noodles and cook for about 5 minutes.

  10. Stir in the kale just before serving.

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