AIP Talk with ShopAIP May 2020

The ShopAIP Blog is a great resource for the latest articles, research, blog posts, podcasts, books, products and more related to the anti-inflammatory paleo autoimmune protocol (AIP) diet.

Some links in this post are affiliate links. That simply means I may receive a small commission (at no extra cost to you) if you purchase an item mentioned through the link.

Each month I’ll be featuring the latest happenings in our AIP community and sharing here! You’ll be able to get your favorite AIP staples and keep in the loop in one place.

NEW COOKBOOK

Real World AIP Game Changers – Congrats to Stacey! She’s released her very first e-cookbook featuring a compilation of her 20 most popular and beloved recipes from both her YouTube channel as well as exclusive Patreon recipes that have not been made public until now.

PODCASTS:

Phoenix Helix Podcast: Episode 148 – Eileen chats with Dr. Lily Wagner on the differences between self-soothing and self-care.

The Whole View Podcast: Episode 403 – Stacy talks with Sarah all about her experiences with having COVID-19. Listen in to hear the symptoms her family has experienced and how they manage changes daily.

Phoenix Helix Podcast: Episode 147 – Want to learn more about loss of oral tolerance? Eileen covers this complicated topic with an expert – Dr. Datis Karrazian.

NEW BLOG POSTS:

How To Successfully Integrate AIP into a Conventional Healthcare Setting – In this post Lori, a registered dietitian, explains how one can use nutritional therapy in compliment with western medicine.

How Stress Affects Our Health – Stress happens. How we deal with it and manage stress makes a difference.

AIP Stories of Recovery – We love sharing healing stories! In this post, we mee Siri who has used the AIP and functional medicine to live well with rheumatoid arthritis.

Loving Kindness Hand Wash – Jo shares a brilliant idea! Instead of singing “happy birthday” while washing your hands, why not create space for a little mantra!

New Medical Study Results: AIP Can Change Gene Expression – Here’s something spectacular for you to read. The human body is amazing!

Marriage and Autoimmunity – Jesse shares an interesting side of autoimmune disease - from her husband’s point of view.

Pooja’s Paleo AIP Reintroduction Experience – The reintroductions phase is an important one and it’s such an individual process. In this post, we learn about Pooja’s reintro story.

FEATURED RECIPES:

Chicken Pot Pie Soup – Ah, this recipe is purely comfort in a bowl!

Apple Enchiladas – Wendy created these sweet enchiladas using coconut wraps. So creative!

Easy Broiled Asparagus – It’s the time of year asparagus is at its peak! Here’s a super simple recipe to try.

Sheet Pan Mediterranean Chicken and Veggies – Let’s here it for another simple sheet pan meal! Knowing me, I’d probably add extra olives!

Dirty “Rice” – This nourishing meal is surprisingly simple and comes together quickly!

PRODUCT SPOTLIGHT:

Muesli - Have you tried this muesli mix from AIPeazy? With just five ingredients, it’s a great addition to coconut yogurt, fruit cups, crisps, even as an AIP trail and snack mix!

Reintroductions! - Considering the AIP isn’t forever, we’ve expanded our product line to reflect that and celebrate your successful reintroductions! From time to time, you’ll notice new products clearly labeled (e.g. Stage 1 Reintro AIP with the products’ reintro ingredients listed).

ON SALE:

As always, have a look at the current items on sale and stock up on your favorites! You can also pre-order select items that are temporarily out of stock.

Erin is the blogger behind Real Food and Love who has used the AIP diet and lifestyle to recover from three autoimmune diseases. She strives for balance and juggles life as a wife, mother of two wildlings and a two-year-old, and working part-time from home. All while avoiding stepping on Legos! One of her favorite ShopAIP products is KC Natural Carrot Marinara Sauce.