AIP Talk with ShopAIP September 2020
The ShopAIP Blog is a great resource for the latest articles, research, blog posts, podcasts, books, products and more related to the anti-inflammatory paleo autoimmune protocol (AIP) diet.
Some links in this post are affiliate links. That simply means I may receive a small commission (at no extra cost to you) if you purchase an item mentioned through the link.
CELEBRATING THREE YEARS:
30-Day AIP Refresh – Don’t miss it! Shanna’s next Refresh session kicks off October 3rd and it’s the last one until February!
Phoenix Helix Podcast: Episode 157 – Do you keep a journal? This podcast dives into the topic of journaling (while living with autoimmune disease) and how it can help you along the way.
The Whole View Podcast: Episode 420 – Curious what role CBD can play in managing pain? In this podcast episode, Stacy and Sarah share their experiences and Sarah breaks down the science on why it can be a helpful tool in many ways.
NEW BLOG POSTS AND VIDEOS:
What’s It Like to be an AIP Newbie? – In this video, Meagen chats with Sheldon who shares his experiences with starting the paleo autoimmune protocol.
Living Beyond the AIP Diet – We know that diet is just one tool to use when dealing with autoimmunity. In this post, Amanda reminds us that tackling a multi-faceted problem requires a unique approach.
The Health Benefits of Dark Leafy Greens – How's your dark leafy green intake? I'm guessing most of us can improve in this department. In this post, Sarah shares some of the benefits of eating more.
Kylie’s Healing Story – In this post, we meet Kylie who has had to adjust to being a mother of young kids while managing rheumatoid arthritis.
Vitamin D and Your Thyroid – Is there a link between the two? Sam covers this topic for us.
FEATURED RECIPES AND RECIPE VIDEOS:
Onion Jam – Looking for a new go-to condiment? This jam may be it!
Pozole Verde – Wendi’s revamped a classic to make it elimination stage compliant. No nightshades. No hominy!
Sheet Pan Pork Chops and Veggies with Plum Compote – Here’s another delish recipe using beautiful plums!
Holiday Spiced Mashed Potatoes – These mashed sweet potatoes capture autumn’s comforting vibes and are spiced to perfection!
Minced Meat Muffins with Vegetables – This recipe is worth the Google Translate! A simple single serve “meat muffin” packed with nutritious veggies and flavor!
Eat G.A.N.G.S.T.E.R – Yes! We are thrilled to bring you three super popular cookie mixes from this amazing company.
Reintroductions! - Considering the AIP isn’t forever, we’ve expanded our product line to reflect that and celebrate your successful reintroductions! From time to time, you’ll notice new products clearly labeled (e.g. Stage 1 Reintro AIP with the products’ reintro ingredients listed).
As always, have a look at the current items on sale and stock up on your favorites!
Erin is the blogger behind Real Food and Love who has used the AIP diet and lifestyle to recover from three autoimmune diseases. She strives for balance and juggles life as a wife, mother of three wildlings, expecting her fourth, and working part-time from home. All while avoiding stepping on Legos! One of her favorite ShopAIP products is KC Natural Carrot Marinara Sauce.