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The first and only place to buy AIP products online

Beth Blends // Grain Free Flour Blend 8 oz

Original price $9.99 - Original price $9.99
Original price
$9.99
$9.99 - $9.99
Current price $9.99
The combination of coconut, cassava and tapioca flour along with cream of tarter and baking soda make it so much easier to make delicious grain free baked goods at home. One package is enough flour to make 1 small loaf, 4 biscuits, 12 muffins or 1 cake.

INGREDIENTS: Tapioca Flour, Cassava Flour, Coconut Flour, Baking Soda, Cream of Tartar

Additional Information

Additional Information

• AIP Elimination Stage
• Paleo Compliant
• Gluten Free Certified

About the Brand

About the Brand

At Beth Blends, we believe that food is medicine, but it doesn’t have to taste like it. That’s why we’re committed to serving the AIP/Paleo community by using whole food and the highest quality ingredients with zero additives. Our goal is to make life easy and delicious.

Recipe

AIP Flatbread
• Serves 6 • 5 Mins Prep • 20 Min Cook • By Beth Chen

Ingredients:
• 1 8 oz package Beth Blends Grain Free Baking Blend (or 2 cups)
• 1/2 teaspoon Sea Salt
• 1/3 cup Extra Virgin Olive Oil
• Up to 1/2 cup Warm Water

Directions:
• Combine the flour and salt in a mixing bowl. Then add the oil.
• Next add enough water to create the dough. It should be wet enough to stay together but not sticky and not so dry that it falls apart.
• Divide the dough into six balls and then flatten with a rolling pin, plate, or tortilla press. The dough should be about 1/4 inch thick.
• Heat a nonstick skillet over medium heat. Place the flatbread dough in the skillet for 1-2 minutes or until golden. Flip and cook the other side.
• Let cool on a wire rack and then serve immediately.

Recipe Note:
You can also add garlic powder, fresh herbs or chopped chives to change up the flavor.
You’ll need parchment paper for this recipe.

For more recipes see: https://bethblends.com/blogs/recipes/

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