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All ShopAIP products are now available on FullyHealthy.com
All ShopAIP products are now available on FullyHealthy.com
Happy National Pasta Day!

Happy National Pasta Day!

“Pasta” Primavera with Garlic Cream Sauce By Amanda at Unrefined Junkie

AIP Pasta Primavera

•1 package sweet potato glass noodles, 3 oz.
•1 can full fat coconut cream
•1 tbsp coconut oil
•1/4 cup finely diced white onion
•4 garlic cloves, minced
•1/2-1 tsp sea salt to taste
•1 tsp onion powder
•1- 1/2 tsp garlic powder to taste
•Fresh Parsley for Garnish
•1 carrot, slivered
•1 small zucchini, sliced and quartered
•1 cup Baby Kale 

  1. Bring a medium pot of water to boil. Add the noodles and boil for 6 minutes. While they are boiling, prep the veggies.

  2. When done drain and rinse with cold water.

  3. Add 1/4 tsp of coconut or olive oil to the noodles to prevent sticking together. Set noodles aside.

  4. Warm the coconut oil in a skillet. Add the diced onion and cook until soft and transparent.

  5. Add the minced garlic and cook until fragrant.

  6. Add the coconut cream and seasonings and simmer for about 5 minutes.

  7. Add the zucchini and simmer until they are just-tender.

  8. Add the carrots and cook until tender.

  9. Fold in the noodles and cook for about 5 minutes.

  10. Stir in the kale just before serving.

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