June AIP Talk with Shop AIP
ShopAIP Bog is a great resource for the latest articles, research, blog posts, podcasts, books, products and more related to the anti-inflammatory paleo autoimmune protocol (AIP) diet.
Some links in this post are affiliate links. That simply means I may receive a small commission (at no extra cost to you) if you purchase an item mentioned through the link.
Each month I’ll be featuring the latest happenings in our AIP community and sharing here! You’ll be able to get your favorite AIP staples and keep in the loop in one place.
AIP Sheet Pan Recipes – Samantha Jo Teague from The Unskilled Cavewoman released her e-cookbook that features 40 AIP recipes designed to save you time, minimize dirty dishes, and preserve your energy.
The Autoimmune Protocol Made Simple Cookbook – Sophie Van Tiggelen from A Squirrel in the Kitchen has done it again! Her newest cookbook is out now and features 100 delicious, no-fuss recipes along with practical guidelines and strategies for your healing journey.
Gut Health with Dr. Michael Ruscio – In episode 98 of The Phoenix Helix Podcast, Eileen has an in-depth convo with Dr. Michael Ruscio. Listen in and learn about the gut's microbiome and ways to improve gut health (and therefore your health overall)!
MUST-READ BLOG POSTS:
The Guide to AIP Road Trips – In this post, Mickey shares the perks to road-tripping and covers everything from food options to tips and tools for planning your next trip.
Fave Five for Hangry Moments - Whether you're packing snacks in case of emergencies or "hangry" emergencies, these are my fave five. All of the AIP foods can be found right here at Shop AIP!
The Case For More Carbs - Insulin's job description doesn't stop at glucose metabolism. It works with our hormones, thyroid health, mental health and more!
Cherry Ice Cream – Jaime from Gutsy By Nature created a dairy-free seasonal treat for us. This recipe calls for Coconut Milk which is a popular nut-free milk substitute.
Don't miss out! Use coupon code ArtisanTropic to get 10% off all Artisan Tropic products through Sunday, June 24th.
As always, be sure to check out the current items on sale and stock up on your favorite AIP goods! Right now you’ll find big savings on Vital Proteins gelatin and Dr. Sarah Ballantyne's Collagen Veggie Blend.
Erin is the blogger behind Real Food and Love who has used the AIP diet and lifestyle to recover from three autoimmune diseases. She strives for balance and juggles life as a wife, mother of two wildlings and a new baby, and working part-time from home. All while avoiding stepping on Legos! One of her favorite Shop AIP products is KC Natural No Tomato Pasta Sauce.
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