July AIP Talk with Shop AIP
ShopAIP Bog is a great resource for the latest articles, research, blog posts, podcasts, books, products and more related to the anti-inflammatory paleo autoimmune protocol (AIP) diet.
Some links in this post are affiliate links. That simply means I may receive a small commission (at no extra cost to you) if you purchase an item mentioned through the link.
Each month I’ll be featuring the latest happenings in our AIP community and sharing here! You’ll be able to get your favorite AIP staples and keep in the loop in one place.
Podcast Episode 100! – This is a huge milestone for Eileen at Phoenix Helix. In her 100th episode, she goes solo and shares ten instrumental lessons she’s learned on her autoimmune journey. Here’s to the next 100 episodes, Eileen!
MUST-READ BLOG POSTS:
When Chronic Illness Makes You Feel Like a Burden – The ripple effects of chronic illness don’t stop at you - and that’s certainly not your fault. In this guest post, Kerry Jeffery shares how to navigate guilt that can surface while going through a life-changing crisis.
Why Self-Compassion is NOT Selfish - Joanna Frankham hits the nail on the head in this post and offers simple suggestions on how we can reduce our stress response and implement more self-compassion.
Four Ways to Collaborate with Your Doctor - Here are four tools to maximize your visits with your doctors while minimizing that frustration of not being heard or cared for.
A Day in the Life – Are you curious to get to know a bit more about Dr. Sarah Ballantyne? Watch this sit-down interview she recently did with the Joovv team!
SHOP AIP REVIEW:
Fit With Dasha Review – In this post, Dasha shares her Shop AIP snack haul and offers advice for must-buy items!
In addition to our popular Casabi crackers, we’ve added both natural and onion crackers. You can still get the garlic variety, too!
You can also follow the owner of Shop AIP at her personal blog, Relatively Unscathed.
Her newest post is How a Complicated Diet Simplified My Life.
As always, be sure to check out the current items on sale and stock up on your favorite AIP goods! Right now, Emerald Cove Seaweed is 25% off. Nori is great for wraps or AIP sushi. Kombu is often used to make protein more digestible. Wakame is perfect for throwing into any soup or salad. You can even add seaweed to your next batch of bone broth!
Erin is the blogger behind Real Food and Love who has used the AIP diet and lifestyle to recover from three autoimmune diseases. She strives for balance and juggles life as a wife, mother of two wildlings and a new baby, and working part-time from home. All while avoiding stepping on Legos! One of her favorite Shop AIP products is KC Natural No Tomato Pasta Sauce.