The ShopAIP Blog is a great resource for the latest articles, research, blog posts, podcasts, books, products and more related to the anti-inflammatory paleo autoimmune protocol (AIP) diet.
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Each month I’ll be featuring the latest happenings in our AIP community and sharing here! You’ll be able to get your favorite AIP staples and keep in the loop in one place.
NOW IS YOUR TIME:
The Essential AIP Library – This library package features over 30 bestselling AIP e-books and it’s available ONLY until May 20. You’ll find dozens of bestsellers from our totally awesome AIP community. In total, this library includes contributions from 58 AIP writers, more than 30 e-books, more than 1,400 recipes, 18 weeks of meal plans...all for 92% off the normal price – for just $28! Perhaps best of all, each day 10% of every sale will be donated to one of four organizations that are working to push the AIP movement forward. Those charities include AIP Research Fund, The Savory Institute, The Ancestral Health Society, and Sacred Cow. Grab this mega library before it’s gone!
IN CASE YOU MISSED IT:
#aipsleep – In the first week of May, many AIP bloggers got together and opened up about their sleep struggles (and offered helpful tips), how they maintain a sleep schedule, and what poor sleep means for them.
Hashimoto’s Medical Study – This is HUGE!! The results are back. In this post, Rob Abbott M.D. goes over the clinical summary of the first medical study of the autoimmune protocol done on Hashimoto’s patients! As you could probably guess, it brought dramatic improvements.
Phoenix Helix Podcast: Time Management – Anyone else have an ongoing struggle with time? Overwhelmed with “all the things“ you feel you have to do? This is a great podcast, with guest Laura Vanderkam, focusing on shifting your mindset with positive mantras like, “I will get done what I can get done.”
Emotional Autoimmunity Podcast: Guest Beth Chen from Bon Aippetit – In this podcast episode, Kerry chats with Beth all about her experiences with healing chronic illness, pregnancy, and motherhood.
MUST-READ BLOG POSTS:
Are Your Habits Exacerbating Your Suffering? – Phew. That’s a tough question, isn’t it? If you find yourself often saying, “I have to…” this post is written with you in mind. Give it a read!
My Functional Medicine Experience – Jordan is back with an update on her lab results from her functional medicine doctor. Plus, she shares a look at the forms she had to fill out!
3 Myths About the Mind-Body Connection – In this post, Eileen busts three mind-body myths and has 10 suggestions for tapping in (and reaping the benefits from) the mind-bod connection!
Duck Fat is amazing for sautéing and roasting vegetables! We’re now stocked up on EPIC, grab a jar (or two)!
Have you tried the Jack’s Paleo Kitchen cookies yet? These are mighty tasty and a great option for nut-free school treats.
Erin is the blogger behind Real Food and Love who has used the AIP diet and lifestyle to recover from three autoimmune diseases. She strives for balance and juggles life as a wife, mother of two wildlings and a one-year-old, and working part-time from home. All while avoiding stepping on Legos! One of her favorite Shop AIP products is KC Natural No Tomato Pasta Sauce.