Our Blog

We recognize this year’s festivities and celebrations may not look the same as last year’s, but here are some helpful posts and a podcast specifically for those of us on a healing protocol during the holiday season. 5 Mantras for a Healthy Holiday Season by Eileen at Phoenix Helix How to Stay Sane Over the Holidays by [...]

The ShopAIP Blog is a great resource for the latest articles, research, blog posts, podcasts, books, products and more related to the anti-inflammatory paleo autoimmune protocol (AIP) diet. Some links in this post are affiliate links. That simply means I may receive a small commission (at no extra cost to you) if you purchase an item [...]

First thing’s first – here are TWO links for you to glean tips/wisdom from before the holiday season kicks off: Phoenix Helix: 5 Mantras for a Healthy Holiday Season The Paleo View Podcast: Quarantine Holidays Appetizers and Crudité Recipes Prosciutto-Wrapped Dates with Balsamic Reduction by Real Food and Love Serrano Ham and Melon Party Appetizers by Comfort Bites Marinated Party Olives by Real [...]

The ShopAIP Blog is a great resource for the latest articles, research, blog posts, podcasts, books, products and more related to the anti-inflammatory paleo autoimmune protocol (AIP) diet. Some links in this post are affiliate links. That simply means I may receive a small commission (at no extra cost to you) if you purchase an item [...]

The ShopAIP Blog is a great resource for the latest articles, research, blog posts, podcasts, books, products and more related to the anti-inflammatory paleo autoimmune protocol (AIP) diet. Some links in this post are affiliate links. That simply means I may receive a small commission (at no extra cost to you) if you purchase an item [...]

We are so excited we have made it to our 3rd anniversary.  We recongnize that not all small businesses are as fortunate as we've been so far.  Admittedly, we are a bit late in celebrating, but for good reason.  Not only have I been preparing for another year of distance learning  for myself and the [...]

The ShopAIP Blog is a great resource for the latest articles, research, blog posts, podcasts, books, products and more related to the anti-inflammatory paleo autoimmune protocol (AIP) diet. Some links in this post are affiliate links. That simply means I may receive a small commission (at no extra cost to you) if you purchase an item [...]

The ShopAIP Blog is a great resource for the latest articles, research, blog posts, podcasts, books, products and more related to the anti-inflammatory paleo autoimmune protocol (AIP) diet.Some links in this post are affiliate links. That simply means I may receive a small commission (at no extra cost to you) if you purchase an item [...]

The ShopAIP Blog is a great resource for the latest articles, research, blog posts, podcasts, books, products and more related to the anti-inflammatory paleo autoimmune protocol (AIP) diet. Some links in this post are affiliate links. That simply means I may receive a small commission (at no extra cost to you) if you purchase an item [...]